Wellbeing Workshop: Co-Designed with Swiss-Based Professionals

Have you ever felt stressed, overloaded, or simply out of balance at work? Our Wellbeing Workshop is designed to help you and your team reconnect with what truly matters. In just three hours, you will explore practical ways to improve your mental, physical, and emotional health in the workplace and beyond.

This workshop was co-designed with Swiss-based professionals and has already been delivered to around 100 participants, providing valuable insights and real impact in workplace wellbeing

The Four Pillars of Wellbeing

Play: What do you do purely for fun?
Health: How do you take care of your mind and body?
Work: Are you finding meaning in your day-to-day tasks?
Love: How strong are your connections with friends, family, and partners?

When you give attention to all four pillars, you start feeling more energized and engaged, both personally and professionally.

Interactive Wellbeing Assessment

We’ve developed our own secure, in-house assessment tool, no third-party platforms, no data risks. Hosted on our private server, it ensures maximum privacy and anonymity for all participants.

How it works:
✔ Fully anonymous – Speak freely without hesitation.
✔ Live insights – See real-time responses and vote on key topics.
✔ Actionable takeaways – Get a post-workshop report with trends and recommendations.
✔ 100% secure – All data stays private and confidential.

This tool helps teams pinpoint challenges, highlight strengths, and spark real change, all in a safe, judgment-free space.

Sound Bath and Guided Meditation

For teams that want an even deeper experience, we offer a personalized Sound Bath & Guided Meditation, customized using AI-selected insights from the interactive assessment.

Why It Works

• It is hands-on and engaging, not just theory
• You will see real-time feedback and insights from your team
• It helps cultivate a positive culture that values work-life balance
• It is tailored for Swiss companies seeking practical, relevant solutions

If you are ready to invest in your team’s wellbeing and productivity, our Wellbeing Workshop is the perfect place to start. We would be happy to discuss any questions and customize the experience to your specific needs.

📍Available across Switzerland for in-person sessions. Remote options available worldwide.

Get in touch with us to learn more. We look forward to helping you and your team build a healthier, happier work environment.